Episode 6: Alyssa Alzarez, Holistic Life Coach, Yoga Teacher, & Aura Awakening Podcast Host on Empowered Eating, Being a Mentor for Young Girls & Self-Care in a Pandemic

Alyssa Alvarez, Holistic Life Coach & Podcast Host

Alyssa Alvarez is a Detroit based holistic life coach who specializes in working with teens and young girls to gain confidence. She is also a yin yoga teacher and the host of Aura Awakening Podcast. 

Alyssa left behind a successful career as a professional makeup artist when she realized it was no longer serving her. She helps young girls and teens work through many of their insecurities and issues. 

We covered so many amazing topics on this podcast, from empowered eating to mental health and self-care in quarantine. Alyssa also provided us with some great resources to help us enter 2021 in the best way possible. 

You can find Alyssa on Instagram @awakening.alyssa and her podcast @auraawakening. Check out her holistic life coaching & more on her site www.auraawakening.com.

 Also make sure to check out these super helpful resources Alyssa mentioned: 

• M.B. Mannino for breathwork & wellness

• Citizen Yoga for yoga, mental health & meditation.

To find out more about the WWLW Podcast and to stay up to date on our latest episodes, follow us on social media @womenwelovewednesday on instagram & facebook. If you loved our podcast make sure to rate & review us on Apple Podcasts.